Guava Smoothie

Guava Smoothie

Gauvas are known as superfoods. The vitamins and minerals in guavas are really important, especially durig the winter months. You can make all kinds of delicious things with guavas, but you can give this breakfast guava smoothie a try, as well as the smoked salmon salad recipe. If you want more suggestions for lovely breakfast smoothies, try the coconut smoothie or the detox chocolate smoothie

Serves: 2 Prep time: 10 Minutes Cook time: 0 Minutes Ready in: 10 Minutes

Nutrition: Calories 39.4 Carbs: 8g Protein: 1.4g Fat: 0.5g

175 ml freshly squeezed guava juice or 100% guava juice from a 1 litre box
125 ml low fat plain yoghurt or guava flavour yogurt
1 banana, peeled and sliced
125 ml chopped pineapple
4 loose strawberries - OPTIONAL
125 ml crushed ice
Blend all the ingredients together in a food processor, accept for the ice.
Add 125 ml crushed ice and blend on a high speed for 30 seconds to 1 minute.
Add some milk if the smoothie is too thick to your liking.
Garnish with a strawberry of guava slice.
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