Vegan Breakfast Tacos

Vegan Breakfast Tacos

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When I’m wanting a savory breakfast, the first thing I crave is breakfast tacos! The only problem is – it’s hard to find local tacos without eggs, meat and dairy.

So we decided to make a plant-based version of a Southwest favorite!

Instead of using eggs (which are high in cholesterol) we’ve used scrambled tofu – a great source of high-quality plant-based protein. The tofu gives these tacos a perfect, crumbly texture! And the addition of mushrooms, spinach and peppers take these tacos from so-so to delicioso!

Unlike traditional breakfast tacos, these have the added nutrition of superfoods from our Mellow Yellow mix. This mix contains natural anti-inflammatories including turmeric, which gives this scramble its yellow color. You also get the benefits of ashwagandha, a powerful adaptogen that can reduce stress and anxiety.

Eat tacos and improve your health? That’s a no-brainer!

The best part about tacos is they’re completely customizable. Add avocado slices, your favorite salsa, cilantro – or anything else your heart desires!

Keep calm and (tofu) scramble on!

Please checkout this Vegan Detox Smnoothie

You may also love this Pumpkin Soup

Welcome to Smoking Chimney, where my passion for cooking, creating recipes, and writing about food comes to life. Explore a collection of mouthwatering recipes, culinary adventures, and insightful articles that will tantalize your taste buds and inspire your culinary journey. But that's not all! I invite you to also visit my new website, https://iwanross.com, where I celebrate my achievements as a writer. It's there that I share captivating stories, showcase my literary works, and delve into the art of storytelling. Join me on this flavorful and literary adventure, where recipes and words intertwine to create a truly immersive experience.

Serves: 2 Prep time: 10 Minutes Cook time: 15 Minutes Ready in: 25 Minutes

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Nutrition: Calories 226 Carbs: 20g Protein: 9g Fat: 13g

Ingredients:
1 tablespoon Your Super Yellow Mellow Protein Mix
1 onion, diced
1 garlic clove, minced
½ bell pepper, diced
½ cup mushrooms, sliced, ½ cup fresh spinach
½ tsp smoked paprika
500 g organic extra-firm tofu, drained
salt and pepper, to taste
4-6 corn tortillas
salsa for serving (optional)
Salsa for serving
¼ cup chives, chopped
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Instructions:
1
Heat the oil in a large skillet, then add the onions and garlic and sauté until translucent.
2
Add the bell peppers, mushrooms, spinach and paprika, stirring to coat.
3
Continue to cook until the mushrooms start to soften.
4
Add the tofu and using your spatula, break up into smaller pieces.
5
Cook for another 10 minutes, stirring often.
6
Turn off heat, add the Your Super Yellow Mellow Protein Mix and stir to coat.
7
Season with salt and pepper to taste, plus black salt, if using.
8
Assemble your tacos, garnish with fresh chives and enjoy!.
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Rating:

4.89

4.89 from 82

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