Vegan Breakfast Tacos

Vegan Breakfast Tacos

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When I’m wanting a savory breakfast, the first thing I crave is breakfast tacos! The only problem is – it’s hard to find local tacos without eggs, meat and dairy.

So we decided to make a plant-based version of a Southwest favorite!

Instead of using eggs (which are high in cholesterol) we’ve used scrambled tofu – a great source of high-quality plant-based protein. The tofu gives these tacos a perfect, crumbly texture! And the addition of mushrooms, spinach and peppers take these tacos from so-so to delicioso!

Unlike traditional breakfast tacos, these have the added nutrition of superfoods from our Mellow Yellow mix. This mix contains natural anti-inflammatories including turmeric, which gives this scramble its yellow color. You also get the benefits of ashwagandha, a powerful adaptogen that can reduce stress and anxiety.

Eat tacos and improve your health? That’s a no-brainer!

The best part about tacos is they’re completely customizable. Add avocado slices, your favorite salsa, cilantro – or anything else your heart desires!

Keep calm and (tofu) scramble on!

Please checkout this Vegan Detox Smnoothie

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Serves: 2 Prep time: 10 Minutes Cook time: 15 Minutes Ready in: 25 Minutes

Nutrition: Calories 226 Carbs: 20g Protein: 9g Fat: 13g

Ingredients:
1 tablespoon Your Super Yellow Mellow Protein Mix
1 onion, diced
1 garlic clove, minced
½ bell pepper, diced
½ cup mushrooms, sliced, ½ cup fresh spinach
½ tsp smoked paprika
500 g organic extra-firm tofu, drained
salt and pepper, to taste
4-6 corn tortillas
salsa for serving (optional)
Salsa for serving
¼ cup chives, chopped
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Instructions:
1
Heat the oil in a large skillet, then add the onions and garlic and sauté until translucent.
2
Add the bell peppers, mushrooms, spinach and paprika, stirring to coat.
3
Continue to cook until the mushrooms start to soften.
4
Add the tofu and using your spatula, break up into smaller pieces.
5
Cook for another 10 minutes, stirring often.
6
Turn off heat, add the Your Super Yellow Mellow Protein Mix and stir to coat.
7
Season with salt and pepper to taste, plus black salt, if using.
8
Assemble your tacos, garnish with fresh chives and enjoy!.
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Rating:

4.89

4.89 from 82

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