Bran, Raisin and Date Muffins

Bran, Raisin and Date Muffins

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This delicious bran, raisin and date muffins recipe come a long way. I am very fond of this recipe we used to make at my very first job. We had a very large breakfast buffet with plenty of breakfast varieties, followed by a warm breakfast. The bran, raisin and date muffins are very healthy, perfect for lunch bin to work or a quick healthy snack after a work out session! Also a delicious healthy snack are the brown rusks- also containing bran as an ingredient, as well as the apple, ginger and cinnamon muffins.This is fantastic recipe to make and keep in the fridge for up to 5 days. You can bake fresh muffins every day, as long as the muffin mixture are kept in the fridge. A perfect start in the morning and an excuse for the kitchen to smell delicious!

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Serves: 24 Prep time: 20 Minutes Cook time: 20 Minutes Ready in: 40 Minutes

Nutrition: Calories 157 Carbs: 27g Protein: 3g Fat: 4g

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Ingredients:
3¾ cups bran
1½ cups boiling water
1¼ cup vegetable oil
5 eggs
2½ cups brown sugar
5 cups flour
3¾ teaspoons bicarb of soda
1½ teaspoons salt
1 packet dates(250 g)
1 cup raisins
3½ cups milk
Instructions:
1
Preheat the oven to 180° Celsius.
2
Prepare the muffin tins with muffin cups or spray the pan well if not using muffin cups.
3
Pour the boiling water over the bran and allow to cool.
4
Add the rest of the ingredients, beating well after each addition.
5
Give the mix a good stir after all the ingredients are added together.
6
Fill each muffin cup about ¾ full and bake in the pre-heated oven for 15-20 minutes until a skewer comes out clean.
7
Enjoy warm with butter, apricot jam or cheddar cheese.
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4.56

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